Abstract
Whether you are an "invincible" young provider, a "wise" doctor with many years of practice, or somewhere in between, this presentation will bring positive energy to your life. All realms of dentistry are rewarding for many reasons; however, let's be honest: dentistry is challenging. Mentally, we must be lifelong learners to give our patients the most compassionate, state-of-the-art, and evidence-based care. At the same time, societal expectations and social media have us under a microscope from the moment we begin practicing until we retire. From a physical standpoint, we are all at risk for spinal, positional, and overuse injuries. Socially, after giving 100% to our patients all day, what is available for our family and friends? This discussion will provide attendees with the tools to preserve and strengthen their mental, physical, and social fortitude to continue to find joy in dentistry.
Learning Objectives
- Review the chapters of a career and life and understand how to find goals for each.
- Unpack the landlines most dentists face that steal the pleasure from their career and life.
- Learn how to preserve one's physical body for a long and illustrious career and build body image confidence through these important in-office and out-of-office routines and aids.
- Review the stages of burnout and identify where one lies on the continuum to burnout.
- Conclude with a mindful moment to walk away feeling energized with a positive outlook.
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